This 30-day self-guided journal will provide you with the space to achieve your dreams, challenge your unhelpful thoughts, and become the best version of yourself! This book includes an intro section to get you started, and then 30 days of challenges, thought provoking activities, and free write/draw. At the end you will reflect on the last 30 days and all that you have accomplished! Join in on the mental health movement that is sweeping the nation! You Got This!
 
This is a digital journal. You will download this as a pdf and can import it into GoodNotes or other digital journal apps. The pdf is embedded with clickable links. 

IMPORTANT - PLEASE READ:
 
-This is a DIGITAL PRODUCT which means NO physical product will be shipped to you.
 
-This journal has been created to be used with an accompanying note-taking app (such as GoodNotes or Notability) and on an iPad/Tablet with an Apple Pencil/Stylus. These accompaniments are NOT included in this purchase.
 
-Due to the digital nature of this product, ALL SALES ARE FINAL. This means, requests for refunds or exchanges cannot be accepted so please consider the product carefully before placing an order.
 
Please feel free to ask me ANY questions before you purchase.
 
-This journal is for PERSONAL USE ONLY. You may NOT share, sell, alter, or replicate this product. By purchasing this listing, you agree to my shop policies.